Life Hacks
When I was in my big time corporate role- I traveled constantly, but also spent a large amount of time working from home, for over 7 years. Even before the pandemic hit. During that time, I have experimented with different strategies of how to be productive with the...
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Health
Fall & Winter are some of my favorite seasons! I enjoy slowing down, becoming more inward, and soaking in what Pachamama provides through her always changing seasons (hello skiing!) For some, this time of year can bring more depletion than enjoyment. I have...
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Health
Quote from Insight Timer: “Beauty is the purest feeling of the soul. Beauty arises when the soul is satisfied” When we fill our cup and protect our energy, we are better able to see the beauty that is surrounding us in life, people, places, and in yourself. This quote...
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